Shake and Bake
Workouts
Wednesday 12/20/23 @ 5:10 PM
✅
395kj
70rpm
58%
22mph
Sunday 12/17/23 @ 6:39 PM
182kj
72rpm
43%
16mph
Thursday 3/2/23 @ 12:34 PM
✅
257kj
65rpm
49%
18mph
Monday 10/3/22 @ 4:31 PM
133kj
72rpm
37%
14mph
Friday 2/24/23 @ 1:5 PM
✅
254kj
62rpm
50%
18mph
Tuesday 2/28/23 @ 7:23 PM
113kj
62rpm
38%
13mph
Saturday 11/12/22 @ 1:53 PM
✅
121kj
55rpm
54%
17mph
Tuesday 10/25/22 @ 6:13 PM
67kj
76rpm
35%
14mph
Friday 11/4/22 @ 6:11 PM
✅
256kj
68rpm
50%
18mph
Friday 11/4/22 @ 3:42 PM
90kj
65rpm
34%
12mph
Monday 11/1/21 @ 12:19 PM
✅
379kj
68rpm
59%
22mph
Sunday 10/31/21 @ 4:44 PM
161kj
59rpm
46%
15mph
Thursday 3/3/22 @ 12:50 PM
✅
261kj
62rpm
53%
18mph
Wednesday 3/2/22 @ 5:25 PM
122kj
70rpm
36%
13mph
Saturday 2/5/22 @ 7:24 PM
✅
171kj
71rpm
48%
18mph
Saturday 1/22/22 @ 4:14 PM
37kj
61rpm
27%
9mph
Wednesday 3/17/21 @ 12:1 PM
✅
153kj
79rpm
43%
18mph
Wednesday 3/17/21 @ 4:45 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 1:3 PM
✅
238kj
75rpm
46%
18mph
Wednesday 3/10/21 @ 3:59 PM
126kj
122rpm
0%
0mph
Workouts
133
kj
Monday 10/3/22
kj
Wednesday 3/17/21