Shake and Bake
Workouts
Saturday 5/15/21 @ 3:24 PM
kj
rpm
%
0mph
Thursday 6/24/21 @ 4:58 AM
✅
409kj
87rpm
43%
19mph
Sunday 6/6/21 @ 4:10 PM
461kj
0rpm
0%
0mph
Monday 5/11/20 @ 11:29 PM
✅
1100kj
90rpm
48%
21mph
Saturday 3/6/21 @ 6:4 PM
642kj
79rpm
42%
17mph
Tuesday 4/14/20 @ 3:43 AM
✅
1058kj
85rpm
49%
21mph
Wednesday 1/20/21 @ 3:23 PM
342kj
83rpm
42%
18mph
Thursday 1/21/21 @ 5:16 AM
✅
529kj
87rpm
48%
21mph
Sunday 12/1/19 @ 2:46 PM
513kj
86rpm
42%
19mph
Tuesday 12/3/19 @ 5:43 AM
✅
719kj
87rpm
48%
21mph
Thursday 7/4/19 @ 2:0 PM
384kj
84rpm
43%
19mph
Thursday 7/4/19 @ 1:26 PM
✅
500kj
84rpm
49%
21mph
Tuesday 3/6/18 @ 2:44 PM
453kj
84rpm
46%
20mph
Friday 4/12/19 @ 12:57 AM
✅
563kj
81rpm
51%
21mph
Saturday 3/2/19 @ 3:7 PM
343kj
85rpm
49%
21mph
Friday 6/8/18 @ 3:1 AM
✅
349kj
84rpm
50%
21mph
Thursday 11/22/18 @ 3:26 PM
478kj
88rpm
45%
20mph
Thursday 11/22/18 @ 3:24 PM
✅
516kj
83rpm
48%
20mph
Sunday 8/19/18 @ 5:43 PM
291kj
91rpm
43%
20mph
Friday 8/10/18 @ 3:58 AM
✅
368kj
82rpm
51%
21mph
Workouts
kj
Saturday 5/15/21
461
kj
Sunday 6/6/21
642
kj
Saturday 3/6/21
342
kj
Wednesday 1/20/21
513
kj
Sunday 12/1/19
384
kj
Thursday 7/4/19