Shake and Bake
Workouts
Monday 3/1/21 @ 1:48 AM
341kj
0rpm
0%
0mph
Saturday 2/27/21 @ 6:10 PM
✅
681kj
75rpm
52%
21mph
Monday 1/25/21 @ 1:3 AM
164kj
78rpm
37%
16mph
Monday 6/15/20 @ 10:51 AM
✅
214kj
78rpm
42%
17mph
Sunday 2/3/19 @ 5:16 PM
520kj
87rpm
43%
19mph
Friday 10/16/20 @ 11:17 AM
✅
628kj
75rpm
51%
20mph
Tuesday 4/21/20 @ 1:7 AM
232kj
81rpm
42%
18mph
Sunday 3/29/20 @ 5:9 PM
✅
253kj
79rpm
44%
18mph
Monday 1/28/19 @ 2:39 PM
✅
287kj
85rpm
45%
20mph
Friday 2/1/19 @ 12:38 PM
253kj
66rpm
52%
19mph
Sunday 12/9/18 @ 5:12 PM
139kj
81rpm
46%
19mph
Tuesday 9/18/18 @ 9:40 AM
✅
179kj
74rpm
56%
21mph
Sunday 7/1/18 @ 2:53 PM
✅
472kj
86rpm
47%
20mph
Monday 7/2/18 @ 10:18 AM
422kj
76rpm
48%
19mph
Monday 10/29/18 @ 1:42 PM
362kj
81rpm
43%
18mph
Sunday 10/28/18 @ 3:30 PM
✅
450kj
78rpm
48%
20mph
Tuesday 1/2/18 @ 2:54 PM
405kj
89rpm
42%
19mph
Monday 1/8/18 @ 11:33 AM
✅
430kj
86rpm
45%
20mph
Wednesday 11/16/16 @ 2:55 AM
✅
219kj
84rpm
40%
17mph
Tuesday 11/8/16 @ 9:18 PM
kj
rpm
%
0mph
Workouts
164
kj
Monday 1/25/21
520
kj
Sunday 2/3/19
232
kj
Tuesday 4/21/20
405
kj
Tuesday 1/2/18