Shake and Bake
Workouts
Saturday 7/4/20 @ 3:0 PM
339kj
80rpm
42%
18mph
Wednesday 7/22/20 @ 12:16 PM
✅
386kj
77rpm
47%
19mph
Saturday 5/9/20 @ 3:32 PM
✅
270kj
84rpm
44%
19mph
Monday 8/12/19 @ 10:43 AM
232kj
79rpm
44%
18mph
Saturday 5/9/20 @ 2:59 PM
224kj
81rpm
41%
18mph
Thursday 5/7/20 @ 11:18 AM
✅
259kj
75rpm
48%
19mph
Sunday 12/1/19 @ 3:52 PM
✅
267kj
89rpm
42%
19mph
Monday 11/4/19 @ 11:50 AM
209kj
77rpm
42%
17mph
Saturday 2/2/19 @ 3:44 PM
✅
106kj
80rpm
49%
21mph
Monday 6/10/19 @ 11:21 AM
95kj
64rpm
55%
20mph
Thursday 4/25/19 @ 1:0 PM
✅
261kj
85rpm
43%
19mph
Tuesday 4/23/19 @ 10:35 AM
232kj
74rpm
46%
18mph
Saturday 2/2/19 @ 4:19 PM
✅
73kj
86rpm
40%
18mph
Wednesday 2/14/18 @ 12:7 PM
62kj
82rpm
39%
16mph
Sunday 2/18/18 @ 7:0 PM
✅
463kj
86rpm
46%
20mph
Sunday 2/18/18 @ 2:52 PM
352kj
71rpm
47%
18mph
Thursday 11/23/17 @ 3:22 PM
✅
455kj
81rpm
48%
20mph
Thursday 11/23/17 @ 3:27 PM
411kj
69rpm
52%
19mph
Friday 4/28/17 @ 2:12 AM
208kj
77rpm
43%
17mph
Monday 4/24/17 @ 10:8 AM
✅
233kj
75rpm
46%
18mph
Workouts
339
kj
Saturday 7/4/20
224
kj
Saturday 5/9/20
411
kj
Thursday 11/23/17