Shake and Bake
Workouts
Wednesday 1/27/21 @ 3:43 PM
✅
329kj
81rpm
41%
18mph
Thursday 6/11/20 @ 10:29 PM
213kj
75rpm
37%
15mph
Saturday 11/14/20 @ 7:29 PM
✅
447kj
81rpm
42%
18mph
Tuesday 12/3/19 @ 3:38 AM
279kj
71rpm
38%
15mph
Thursday 4/25/19 @ 1:0 PM
✅
261kj
85rpm
43%
19mph
Wednesday 4/24/19 @ 3:9 AM
143kj
76rpm
37%
15mph
Monday 1/7/19 @ 2:46 PM
✅
365kj
89rpm
41%
18mph
Friday 2/16/18 @ 2:34 AM
231kj
84rpm
35%
15mph
Saturday 2/3/18 @ 5:43 PM
✅
589kj
87rpm
45%
20mph
Monday 2/12/18 @ 1:4 AM
307kj
83rpm
35%
15mph
Monday 11/27/17 @ 2:50 PM
✅
420kj
84rpm
45%
19mph
Tuesday 1/16/18 @ 4:49 AM
204kj
75rpm
36%
14mph
Thursday 11/23/17 @ 3:22 PM
✅
455kj
81rpm
48%
20mph
Thursday 11/23/17 @ 3:20 PM
230kj
70rpm
40%
15mph
Friday 8/25/17 @ 2:10 PM
✅
397kj
67rpm
52%
19mph
Wednesday 6/14/17 @ 5:44 AM
148kj
68rpm
34%
12mph
Friday 7/28/17 @ 2:17 PM
✅
342kj
82rpm
42%
18mph
Friday 7/28/17 @ 6:28 AM
92kj
75rpm
34%
14mph
Saturday 5/6/17 @ 7:30 PM
✅
314kj
74rpm
43%
17mph
Thursday 5/11/17 @ 4:23 AM
143kj
89rpm
27%
12mph
Workouts
213
kj
Thursday 6/11/20
279
kj
Tuesday 12/3/19
307
kj
Monday 2/12/18
92
kj
Friday 7/28/17
143
kj
Thursday 5/11/17