Shake and Bake
Workouts
Saturday 3/6/21 @ 6:4 PM
✅
642kj
79rpm
42%
17mph
Sunday 3/7/21 @ 2:56 PM
366kj
73rpm
34%
13mph
Saturday 2/20/21 @ 5:59 PM
✅
468kj
83rpm
42%
18mph
Tuesday 2/23/21 @ 3:41 AM
176kj
75rpm
26%
11mph
Tuesday 1/26/21 @ 2:34 AM
✅
340kj
77rpm
43%
18mph
Tuesday 2/2/21 @ 3:10 AM
125kj
76rpm
27%
11mph
Wednesday 1/20/21 @ 3:23 PM
✅
342kj
83rpm
42%
18mph
Monday 1/18/21 @ 7:48 PM
136kj
73rpm
28%
11mph
Thursday 7/4/19 @ 2:0 PM
✅
384kj
84rpm
43%
19mph
Thursday 7/4/19 @ 3:25 PM
278kj
76rpm
41%
16mph
Friday 4/26/19 @ 1:28 PM
✅
271kj
88rpm
42%
19mph
Tuesday 4/30/19 @ 12:46 PM
116kj
80rpm
31%
13mph
Saturday 3/2/19 @ 3:7 PM
✅
343kj
85rpm
49%
21mph
Thursday 6/7/18 @ 1:10 PM
192kj
83rpm
38%
16mph
Monday 3/4/19 @ 2:29 PM
✅
190kj
84rpm
45%
19mph
Monday 3/4/19 @ 2:30 PM
127kj
81rpm
39%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
478kj
88rpm
45%
20mph
Thursday 11/22/18 @ 3:29 PM
315kj
82rpm
42%
17mph
Sunday 8/19/18 @ 5:43 PM
✅
291kj
91rpm
43%
20mph
Wednesday 8/8/18 @ 12:30 PM
212kj
82rpm
41%
17mph
Workouts
366
kj
Sunday 3/7/21
136
kj
Monday 1/18/21
278
kj
Thursday 7/4/19
116
kj
Tuesday 4/30/19