Shake and Bake

Workouts

Saturday 3/25/23 @ 9:20 PM
✅
590kj
73rpm
56%
22mph
45 min Climb Ride
Hannah Corbin
Monday 2/17/20 @ 3:54 PM
556kj
72rpm
56%
22mph
Monday 10/26/20 @ 4:7 AM
✅
858kj
77rpm
57%
23mph
60 min Climb Ride
Christine D'Ercole
Thursday 11/19/20 @ 9:42 PM
663kj
75rpm
53%
21mph
Thursday 10/15/20 @ 3:54 AM
✅
298kj
74rpm
59%
23mph
20 min Rock Ride
Emma Lovewell
Friday 11/6/20 @ 10:21 PM
238kj
75rpm
54%
21mph
Sunday 3/29/20 @ 12:18 AM
✅
594kj
79rpm
54%
22mph
45 min Climb Ride
Kendall Toole
Monday 6/15/20 @ 6:1 PM
572kj
75rpm
56%
22mph
Saturday 1/4/20 @ 11:10 PM
✅
616kj
77rpm
56%
22mph
45 min Climb Ride
Emma Lovewell
Saturday 1/11/20 @ 3:38 AM
561kj
70rpm
58%
22mph

Workouts

45 min Climb Ride
Hannah Corbin
✅ 590 kj
Saturday 3/25/23
556 kj
Monday 2/17/20
60 min Climb Ride
Christine D'Ercole
✅ 858 kj
Monday 10/26/20
663 kj
Thursday 11/19/20
20 min Rock Ride
Emma Lovewell
✅ 298 kj
Thursday 10/15/20
238 kj
Friday 11/6/20
45 min Climb Ride
Kendall Toole
✅ 594 kj
Sunday 3/29/20
572 kj
Monday 6/15/20
45 min Climb Ride
Emma Lovewell
✅ 616 kj
Saturday 1/4/20
561 kj
Saturday 1/11/20