Shake and Bake
Workouts
Wednesday 12/29/21 @ 6:35 PM
41kj
56rpm
43%
14mph
Saturday 2/5/22 @ 6:25 PM
✅
41kj
82rpm
32%
14mph
Saturday 11/2/19 @ 4:9 AM
243kj
77rpm
45%
18mph
Sunday 11/3/19 @ 6:1 PM
✅
272kj
74rpm
49%
19mph
Wednesday 5/13/20 @ 4:11 AM
✅
243kj
67rpm
50%
18mph
Saturday 5/9/20 @ 1:53 PM
192kj
76rpm
41%
17mph
Tuesday 10/15/19 @ 9:50 PM
233kj
72rpm
47%
18mph
Friday 10/18/19 @ 3:41 PM
✅
247kj
82rpm
43%
18mph
Tuesday 9/26/17 @ 5:29 AM
kj
rpm
%
0mph
Friday 9/6/19 @ 3:32 PM
✅
176kj
70rpm
40%
15mph
Monday 1/28/19 @ 6:11 AM
✅
80kj
65rpm
51%
18mph
Thursday 12/20/18 @ 1:47 PM
53kj
83rpm
36%
15mph
Friday 10/26/18 @ 3:11 AM
379kj
63rpm
54%
19mph
Tuesday 10/23/18 @ 4:6 PM
✅
463kj
76rpm
50%
20mph
Thursday 5/31/18 @ 4:4 AM
239kj
60rpm
53%
18mph
Tuesday 6/12/18 @ 3:44 PM
✅
313kj
73rpm
52%
20mph
Friday 3/23/18 @ 2:39 PM
✅
236kj
61rpm
54%
18mph
Tuesday 3/20/18 @ 1:59 PM
220kj
83rpm
41%
18mph
Monday 2/19/18 @ 2:4 AM
✅
356kj
70rpm
49%
18mph
Wednesday 2/21/18 @ 2:16 PM
308kj
82rpm
41%
17mph
Workouts
192
kj
Saturday 5/9/20