Shake and Bake
Workouts
Wednesday 12/29/21 @ 6:35 PM
41kj
56rpm
43%
14mph
Sunday 1/16/22 @ 4:34 PM
✅
60kj
83rpm
38%
16mph
Friday 11/20/20 @ 6:28 AM
56kj
52rpm
50%
15mph
Sunday 11/8/20 @ 7:53 PM
✅
98kj
69rpm
52%
20mph
Saturday 11/2/19 @ 4:9 AM
243kj
77rpm
45%
18mph
Saturday 11/2/19 @ 2:46 PM
✅
246kj
83rpm
43%
18mph
Wednesday 5/13/20 @ 4:11 AM
243kj
67rpm
50%
18mph
Saturday 5/9/20 @ 2:1 PM
✅
264kj
81rpm
46%
19mph
Saturday 4/25/20 @ 8:10 PM
226kj
68rpm
48%
18mph
Saturday 4/25/20 @ 1:59 PM
✅
281kj
81rpm
46%
19mph
Monday 4/20/20 @ 10:14 PM
237kj
63rpm
52%
18mph
Thursday 10/31/19 @ 10:29 AM
✅
267kj
79rpm
46%
19mph
Tuesday 1/28/20 @ 2:56 AM
239kj
71rpm
48%
18mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Tuesday 10/15/19 @ 9:50 PM
233kj
72rpm
47%
18mph
Tuesday 10/15/19 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Friday 5/10/19 @ 5:35 AM
✅
162kj
80rpm
45%
18mph
Thursday 5/2/19 @ 11:15 AM
142kj
89rpm
38%
17mph
Friday 11/23/18 @ 2:52 PM
132kj
60rpm
51%
17mph
Saturday 11/24/18 @ 4:40 PM
✅
149kj
87rpm
40%
18mph
Workouts
243
kj
Wednesday 5/13/20
226
kj
Saturday 4/25/20