Shake and Bake
Workouts
Monday 12/2/19 @ 2:0 AM
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:54 PM
✅
217kj
76rpm
37%
15mph
Tuesday 10/15/19 @ 9:50 PM
✅
233kj
72rpm
47%
18mph
Thursday 10/17/19 @ 2:9 AM
148kj
73rpm
38%
15mph
Saturday 10/5/19 @ 12:41 AM
✅
199kj
69rpm
45%
17mph
Saturday 10/5/19 @ 7:50 PM
140kj
73rpm
38%
15mph
Thursday 2/7/19 @ 9:57 PM
✅
167kj
58rpm
57%
18mph
Saturday 2/9/19 @ 4:40 AM
99kj
75rpm
38%
15mph
Monday 12/10/18 @ 4:41 AM
✅
316kj
60rpm
52%
17mph
Wednesday 1/9/19 @ 3:4 AM
200kj
73rpm
37%
14mph
Saturday 12/15/18 @ 6:16 AM
✅
234kj
61rpm
53%
18mph
Saturday 12/15/18 @ 8:58 PM
kj
rpm
%
0mph
Saturday 9/15/18 @ 6:21 PM
✅
230kj
61rpm
53%
18mph
Thursday 9/20/18 @ 4:21 AM
149kj
78rpm
37%
15mph
Friday 8/24/18 @ 9:55 PM
✅
221kj
64rpm
50%
18mph
Saturday 8/25/18 @ 6:5 AM
144kj
76rpm
37%
15mph
Monday 11/20/17 @ 4:1 AM
✅
267kj
59rpm
58%
19mph
Friday 10/27/17 @ 4:47 AM
131kj
74rpm
36%
14mph
Wednesday 7/12/17 @ 2:9 AM
✅
370kj
63rpm
55%
18mph
Wednesday 7/12/17 @ 12:34 AM
169kj
77rpm
33%
13mph
Workouts
140
kj
Saturday 10/5/19