Shake and Bake
Workouts
Wednesday 9/1/21 @ 1:4 AM
179kj
55rpm
51%
16mph
Friday 8/27/21 @ 1:47 PM
✅
187kj
77rpm
40%
16mph
Wednesday 9/15/21 @ 2:34 AM
119kj
50rpm
46%
14mph
Wednesday 8/25/21 @ 1:52 PM
✅
186kj
72rpm
42%
16mph
Sunday 4/11/21 @ 11:42 PM
175kj
63rpm
47%
16mph
Tuesday 4/13/21 @ 8:34 PM
✅
189kj
75rpm
41%
17mph
Tuesday 1/19/21 @ 2:20 AM
173kj
62rpm
46%
16mph
Thursday 1/14/21 @ 8:23 PM
✅
229kj
83rpm
42%
18mph
Friday 10/11/19 @ 4:1 AM
✅
220kj
64rpm
50%
18mph
Wednesday 12/23/20 @ 6:51 PM
185kj
72rpm
42%
16mph
Monday 9/14/20 @ 1:28 AM
✅
223kj
69rpm
48%
18mph
Thursday 9/17/20 @ 3:11 PM
186kj
72rpm
42%
16mph
Thursday 9/12/19 @ 5:39 AM
210kj
68rpm
46%
17mph
Friday 9/13/19 @ 6:4 PM
✅
293kj
72rpm
43%
17mph
Thursday 2/22/18 @ 5:11 AM
✅
247kj
71rpm
49%
18mph
Friday 3/8/19 @ 11:42 PM
154kj
63rpm
43%
15mph
Saturday 12/1/18 @ 4:24 AM
✅
353kj
64rpm
52%
18mph
Thursday 11/22/18 @ 3:20 PM
319kj
70rpm
46%
17mph
Wednesday 8/15/18 @ 11:3 PM
✅
243kj
66rpm
51%
18mph
Sunday 8/26/18 @ 5:28 PM
191kj
73rpm
42%
17mph
Workouts
185
kj
Wednesday 12/23/20
319
kj
Thursday 11/22/18