Shake and Bake
Workouts
Saturday 5/6/23 @ 5:57 PM
✅
409kj
73rpm
59%
22mph
Thursday 5/25/23 @ 10:15 PM
311kj
78rpm
49%
20mph
Thursday 12/8/22 @ 1:35 AM
✅
332kj
94rpm
44%
20mph
Monday 11/28/22 @ 11:57 PM
279kj
76rpm
47%
19mph
Wednesday 10/19/22 @ 8:38 PM
✅
339kj
90rpm
47%
21mph
Monday 10/10/22 @ 10:10 PM
281kj
72rpm
49%
19mph
Saturday 10/30/21 @ 8:51 PM
636kj
85rpm
52%
23mph
Thursday 7/2/20 @ 9:11 PM
✅
1029kj
70rpm
74%
27mph
Monday 4/5/21 @ 1:36 AM
43kj
75rpm
34%
14mph
Tuesday 3/2/21 @ 1:13 AM
✅
108kj
72rpm
54%
20mph
Wednesday 1/20/21 @ 12:25 AM
✅
410kj
84rpm
52%
22mph
Friday 1/22/21 @ 9:19 PM
324kj
73rpm
53%
20mph
Wednesday 1/6/21 @ 9:8 PM
366kj
89rpm
47%
21mph
Tuesday 11/24/20 @ 12:24 AM
✅
425kj
75rpm
57%
22mph
Thursday 12/17/20 @ 10:46 PM
74kj
91rpm
38%
17mph
Monday 10/26/20 @ 7:50 PM
✅
139kj
73rpm
59%
23mph
Workouts
281
kj
Monday 10/10/22
636
kj
Saturday 10/30/21
366
kj
Wednesday 1/6/21