Shake and Bake

Workouts

Sunday 8/27/23 @ 6:22 PM
115kj
68rpm
36%
13mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Wednesday 8/16/23 @ 12:57 AM
✅
229kj
85rpm
41%
18mph
Sunday 4/18/21 @ 12:29 AM
217kj
75rpm
33%
13mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 10/26/21 @ 3:16 AM
✅
304kj
52rpm
37%
11mph

Workouts

30 min Hip Hop Tour: The South Ride
Denis Morton
115 kj
Sunday 8/27/23
✅ 229 kj
Wednesday 8/16/23
60 min Power Zone Ride
Matt Wilpers
217 kj
Sunday 4/18/21
✅ 304 kj
Tuesday 10/26/21