Shake and Bake
Workouts
Saturday 10/29/22 @ 9:20 PM
✅
215kj
71rpm
46%
17mph
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Friday 6/4/21 @ 7:54 PM
✅
220kj
77rpm
44%
18mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Monday 2/8/21 @ 10:5 PM
✅
145kj
78rpm
43%
18mph
Sunday 3/7/21 @ 3:12 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 6:7 PM
✅
235kj
80rpm
44%
18mph
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 10:32 PM
✅
158kj
83rpm
43%
18mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 8:59 PM
✅
233kj
82rpm
43%
18mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 8:52 PM
✅
204kj
75rpm
42%
17mph
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Thursday 2/14/19 @ 5:15 PM
✅
240kj
78rpm
45%
18mph
Sunday 2/10/19 @ 11:6 PM
kj
rpm
%
0mph
Sunday 2/10/19 @ 5:35 PM
✅
213kj
83rpm
41%
17mph
Friday 2/8/19 @ 7:57 PM
kj
rpm
%
0mph
Wednesday 10/10/18 @ 1:52 PM
✅
123kj
72rpm
42%
16mph
Thursday 10/11/18 @ 3:29 PM
kj
rpm
%
0mph