Shake and Bake
Workouts
Wednesday 9/28/22 @ 3:15 AM
178kj
77rpm
40%
16mph
Friday 7/15/22 @ 10:27 PM
✅
250kj
72rpm
48%
19mph
Thursday 4/21/22 @ 5:32 PM
206kj
78rpm
42%
17mph
Thursday 7/7/22 @ 11:58 PM
✅
275kj
73rpm
50%
19mph
Tuesday 8/11/20 @ 6:49 PM
224kj
76rpm
44%
18mph
Wednesday 4/6/22 @ 12:16 AM
✅
302kj
69rpm
53%
20mph
Wednesday 2/16/22 @ 5:33 AM
196kj
80rpm
41%
16mph
Monday 2/14/22 @ 6:8 PM
✅
316kj
65rpm
57%
20mph
Saturday 8/15/20 @ 7:29 PM
✅
199kj
77rpm
42%
17mph
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
Tuesday 8/4/20 @ 1:2 PM
166kj
75rpm
39%
16mph
Wednesday 8/5/20 @ 2:9 AM
✅
265kj
74rpm
48%
19mph
Workouts
178
kj
Wednesday 9/28/22
224
kj
Tuesday 8/11/20
166
kj
Tuesday 8/4/20