Shake and Bake
Workouts
Thursday 9/9/21 @ 1:3 PM
✅
333kj
74rpm
45%
17mph
Saturday 2/27/21 @ 9:36 PM
kj
rpm
%
0mph
Sunday 9/18/22 @ 3:9 PM
✅
189kj
63rpm
46%
15mph
Monday 9/19/22 @ 7:9 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 12:17 PM
✅
310kj
35rpm
39%
9mph
Friday 4/30/21 @ 4:12 AM
kj
rpm
%
0mph
Saturday 10/31/20 @ 1:14 PM
✅
149kj
71rpm
43%
16mph
Friday 10/9/20 @ 4:26 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:59 PM
✅
202kj
78rpm
42%
17mph
Sunday 7/5/20 @ 10:10 PM
174kj
80rpm
37%
16mph
Monday 5/4/20 @ 3:34 PM
✅
242kj
85rpm
42%
18mph
Friday 5/1/20 @ 2:3 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 2:56 PM
✅
222kj
85rpm
40%
18mph
Saturday 5/2/20 @ 4:4 PM
133kj
55rpm
45%
14mph
Wednesday 4/29/20 @ 7:47 PM
✅
240kj
86rpm
42%
18mph
Wednesday 4/29/20 @ 1:58 PM
194kj
73rpm
45%
17mph
Friday 1/3/20 @ 2:23 PM
✅
334kj
83rpm
41%
18mph
Sunday 4/19/20 @ 3:9 AM
kj
rpm
%
0mph
Saturday 3/21/20 @ 1:57 PM
✅
249kj
80rpm
45%
18mph
Friday 3/20/20 @ 2:30 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 2/27/21
kj
Friday 5/1/20
133
kj
Saturday 5/2/20
194
kj
Wednesday 4/29/20