Shake and Bake
Workouts
Monday 12/6/21 @ 8:1 PM
✅
108kj
64rpm
43%
15mph
Thursday 12/9/21 @ 10:7 AM
75kj
72rpm
41%
16mph
Saturday 9/12/20 @ 8:0 PM
✅
214kj
72rpm
45%
17mph
Wednesday 9/16/20 @ 6:55 PM
172kj
73rpm
40%
16mph
Thursday 8/13/20 @ 2:33 PM
173kj
69rpm
42%
16mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Saturday 5/23/20 @ 1:58 PM
✅
240kj
68rpm
50%
18mph
Tuesday 5/26/20 @ 9:33 PM
211kj
69rpm
46%
17mph
Wednesday 2/26/20 @ 3:40 PM
✅
134kj
64rpm
46%
15mph
Thursday 2/20/20 @ 3:29 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 6:4 PM
169kj
70rpm
41%
15mph
Friday 2/7/20 @ 4:16 PM
✅
283kj
0rpm
0%
0mph
Thursday 7/4/19 @ 2:2 PM
✅
339kj
79rpm
43%
18mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Monday 12/24/18 @ 6:8 PM
✅
344kj
69rpm
48%
18mph
Saturday 12/15/18 @ 5:20 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:28 PM
✅
407kj
76rpm
48%
19mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph
Thursday 5/24/18 @ 2:11 AM
✅
154kj
65rpm
50%
18mph
Tuesday 5/29/18 @ 6:24 PM
kj
rpm
%
0mph
Workouts
211
kj
Tuesday 5/26/20
260
kj
Friday 7/5/19