Shake and Bake
Workouts
Sunday 11/7/21 @ 8:18 PM
✅
144kj
71rpm
38%
15mph
Friday 10/27/23 @ 12:5 AM
117kj
77rpm
43%
14mph
Thursday 3/18/21 @ 3:29 PM
81kj
64rpm
43%
15mph
Saturday 1/29/22 @ 7:8 PM
✅
100kj
75rpm
43%
17mph
Friday 7/9/21 @ 8:55 PM
84kj
35rpm
43%
9mph
Saturday 7/24/21 @ 2:2 AM
✅
246kj
78rpm
46%
18mph
Thursday 1/28/21 @ 12:25 AM
160kj
70rpm
40%
15mph
Saturday 1/30/21 @ 9:8 PM
✅
249kj
76rpm
46%
18mph
Sunday 11/25/18 @ 5:13 PM
258kj
75rpm
48%
19mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Saturday 2/29/20 @ 2:58 PM
249kj
72rpm
40%
15mph
Saturday 3/7/20 @ 5:35 PM
✅
394kj
80rpm
45%
19mph
Tuesday 11/5/19 @ 3:36 AM
209kj
72rpm
44%
17mph
Wednesday 10/30/19 @ 12:28 AM
✅
260kj
82rpm
44%
19mph
Thursday 9/13/18 @ 8:20 PM
38kj
70rpm
34%
13mph
Sunday 6/16/19 @ 2:49 PM
✅
57kj
92rpm
34%
16mph
Friday 4/12/19 @ 9:41 PM
✅
366kj
75rpm
46%
18mph
Friday 4/19/19 @ 9:56 AM
313kj
71rpm
44%
16mph
Thursday 12/13/18 @ 10:41 PM
✅
190kj
78rpm
48%
19mph
Thursday 8/9/18 @ 12:32 AM
162kj
69rpm
49%
18mph
Workouts
258
kj
Sunday 11/25/18
209
kj
Tuesday 11/5/19