Shake and Bake

Workouts

Saturday 2/29/20 @ 2:58 PM
249kj
72rpm
40%
15mph
45 min Reset
Denis Morton
Thursday 2/6/20 @ 11:16 PM
✅
378kj
76rpm
45%
18mph
Wednesday 7/3/19 @ 2:17 PM
206kj
73rpm
44%
17mph
30 min Madonna Ride
Robin Arzón
Friday 7/12/19 @ 12:11 AM
✅
261kj
73rpm
49%
19mph
Thursday 3/21/19 @ 11:30 PM
406kj
80rpm
46%
19mph
45 min Electronic Dance/EDM Ride
Jess King
Saturday 3/23/19 @ 12:29 AM
✅
439kj
77rpm
48%
19mph
Wednesday 2/6/19 @ 3:36 PM
201kj
70rpm
45%
17mph
30 min Premiere Ride
Olivia Amato
Saturday 2/9/19 @ 9:35 PM
✅
296kj
74rpm
49%
19mph

Workouts

45 min Reset
Denis Morton
249 kj
Saturday 2/29/20
✅ 378 kj
Thursday 2/6/20
30 min Madonna Ride
Robin Arzón
206 kj
Wednesday 7/3/19
✅ 261 kj
Friday 7/12/19
45 min Electronic Dance/EDM Ride
Jess King
406 kj
Thursday 3/21/19
✅ 439 kj
Saturday 3/23/19
30 min Premiere Ride
Olivia Amato
201 kj
Wednesday 2/6/19
✅ 296 kj
Saturday 2/9/19