Shake and Bake
Workouts
Friday 4/23/21 @ 6:42 PM
✅
170kj
68rpm
57%
21mph
Thursday 9/23/21 @ 12:59 AM
135kj
82rpm
44%
19mph
Tuesday 12/1/20 @ 3:33 AM
✅
265kj
56rpm
69%
22mph
Friday 9/23/22 @ 10:1 PM
172kj
75rpm
47%
18mph
Monday 6/7/21 @ 4:30 PM
✅
211kj
70rpm
53%
20mph
Monday 1/3/22 @ 10:2 AM
182kj
78rpm
47%
19mph
Tuesday 11/23/21 @ 7:5 PM
197kj
67rpm
54%
19mph
Saturday 9/4/21 @ 3:37 PM
✅
220kj
78rpm
50%
21mph
Tuesday 11/2/21 @ 5:29 PM
203kj
73rpm
51%
20mph
Monday 11/1/21 @ 9:2 AM
✅
211kj
78rpm
50%
20mph
Wednesday 10/13/21 @ 12:11 AM
✅
202kj
75rpm
51%
20mph
Monday 10/25/21 @ 8:58 AM
170kj
76rpm
45%
18mph
Wednesday 6/9/21 @ 4:29 PM
✅
228kj
67rpm
58%
21mph
Friday 6/18/21 @ 2:26 PM
152kj
84rpm
41%
17mph
Wednesday 1/27/21 @ 4:44 AM
✅
205kj
63rpm
58%
20mph
Monday 2/1/21 @ 3:47 PM
143kj
81rpm
41%
17mph
Thursday 12/10/20 @ 2:54 AM
✅
351kj
62rpm
61%
21mph
Tuesday 12/8/20 @ 3:53 PM
268kj
86rpm
43%
19mph
Sunday 9/13/20 @ 5:32 PM
✅
339kj
69rpm
56%
21mph
Monday 9/14/20 @ 11:33 AM
250kj
84rpm
42%
18mph
Workouts
170
kj
Monday 10/25/21