Shake and Bake

Workouts

Monday 6/13/22 @ 2:20 AM
70kj
53rpm
42%
13mph
20 min Soul Ride
Ally Love
Monday 4/18/22 @ 9:40 AM
✅
96kj
87rpm
33%
15mph
Saturday 10/24/20 @ 7:18 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Friday 6/10/22 @ 9:39 AM
✅
44kj
82rpm
33%
14mph
Saturday 12/19/20 @ 10:59 AM
30kj
58rpm
36%
12mph
10 min Low Impact Ride
Leanne Hainsby
Monday 5/11/20 @ 11:27 AM
✅
50kj
78rpm
36%
15mph

Workouts

20 min Soul Ride
Ally Love
70 kj
Monday 6/13/22
✅ 96 kj
Monday 4/18/22
10 min Low Impact Ride
Alex Toussaint
kj
Saturday 10/24/20
✅ 44 kj
Friday 6/10/22
10 min Low Impact Ride
Leanne Hainsby
30 kj
Saturday 12/19/20
✅ 50 kj
Monday 5/11/20