Shake and Bake
Workouts
Sunday 8/21/22 @ 12:35 PM
56kj
63rpm
39%
13mph
Thursday 11/3/22 @ 10:44 PM
✅
65kj
77rpm
34%
14mph
Saturday 4/30/22 @ 10:12 AM
190kj
79rpm
33%
14mph
Friday 6/3/22 @ 3:10 PM
✅
231kj
79rpm
37%
15mph
Thursday 3/18/21 @ 11:49 PM
130kj
63rpm
40%
14mph
Sunday 3/21/21 @ 4:34 PM
✅
158kj
83rpm
36%
15mph
Saturday 7/24/21 @ 10:50 AM
103kj
80rpm
31%
13mph
Saturday 3/7/20 @ 9:24 PM
✅
201kj
78rpm
42%
17mph
Sunday 6/20/21 @ 11:49 AM
92kj
63rpm
35%
14mph
Wednesday 6/23/21 @ 1:42 AM
✅
119kj
77rpm
40%
16mph
Thursday 1/14/21 @ 10:26 AM
98kj
68rpm
33%
12mph
Monday 4/6/20 @ 12:0 AM
✅
164kj
82rpm
37%
16mph
Wednesday 3/31/21 @ 11:26 PM
116kj
66rpm
37%
13mph
Wednesday 3/31/21 @ 11:30 PM
✅
148kj
73rpm
38%
15mph
Saturday 3/6/21 @ 8:57 PM
125kj
59rpm
41%
14mph
Saturday 8/3/19 @ 12:2 AM
✅
179kj
74rpm
41%
16mph
Friday 3/5/21 @ 12:27 AM
137kj
61rpm
41%
14mph
Friday 3/5/21 @ 12:27 AM
✅
173kj
70rpm
42%
16mph
Tuesday 2/23/21 @ 11:33 AM
115kj
64rpm
38%
13mph
Friday 2/19/21 @ 5:22 PM
✅
149kj
76rpm
37%
15mph
Workouts
190
kj
Saturday 4/30/22
130
kj
Thursday 3/18/21
103
kj
Saturday 7/24/21
98
kj
Thursday 1/14/21
116
kj
Wednesday 3/31/21
137
kj
Friday 3/5/21
115
kj
Tuesday 2/23/21