Shake and Bake
VS
Workouts
Monday 8/28/23 @ 9:57 AM
✅
453kj
88rpm
44%
20mph
Wednesday 11/23/22 @ 11:54 AM
402kj
87rpm
42%
19mph
Wednesday 6/28/23 @ 9:41 AM
✅
423kj
90rpm
42%
19mph
Wednesday 6/28/23 @ 11:59 PM
361kj
90rpm
39%
18mph
Saturday 5/27/23 @ 1:52 PM
✅
584kj
88rpm
44%
20mph
Tuesday 3/8/22 @ 9:11 PM
476kj
90rpm
39%
18mph
Sunday 3/19/23 @ 2:32 PM
✅
67kj
82rpm
39%
17mph
Saturday 3/25/23 @ 1:32 PM
60kj
84rpm
36%
16mph
Wednesday 2/22/23 @ 12:20 AM
172kj
78rpm
38%
16mph
Friday 3/10/23 @ 4:24 PM
✅
176kj
80rpm
38%
16mph
Monday 1/2/23 @ 7:52 PM
✅
451kj
88rpm
43%
20mph
Tuesday 5/31/22 @ 12:24 AM
405kj
90rpm
41%
19mph
Wednesday 11/30/22 @ 10:31 AM
399kj
90rpm
41%
19mph
Wednesday 11/30/22 @ 9:40 PM
✅
418kj
94rpm
40%
19mph
Tuesday 11/15/22 @ 10:59 AM
290kj
78rpm
47%
19mph
Friday 4/22/22 @ 5:58 PM
✅
310kj
78rpm
49%
20mph
Tuesday 6/1/21 @ 9:28 AM
✅
316kj
83rpm
41%
17mph
Wednesday 5/25/22 @ 7:57 PM
313kj
86rpm
38%
17mph
Thursday 8/26/21 @ 9:14 AM
✅
122kj
80rpm
39%
16mph
Friday 9/17/21 @ 8:35 PM
110kj
81rpm
36%
15mph
ajsjpop22
Harpers Ferry
72
🔥
VS
bikingblkanesey
🇺🇸🇯🇵 Silverdale, WA
17
Workouts
361
kj
Wednesday 6/28/23
476
kj
Tuesday 3/8/22
399
kj
Wednesday 11/30/22
313
kj
Wednesday 5/25/22