Shake and Bake
Workouts
Wednesday 1/10/24 @ 10:46 AM
✅
437kj
84rpm
45%
20mph
Sunday 5/28/23 @ 10:8 PM
223kj
81rpm
35%
15mph
Sunday 12/18/22 @ 3:15 PM
✅
110kj
83rpm
46%
20mph
Sunday 11/26/23 @ 4:16 PM
60kj
74rpm
39%
15mph
Friday 5/5/23 @ 9:38 AM
✅
526kj
86rpm
42%
18mph
Saturday 11/25/23 @ 6:16 PM
319kj
87rpm
33%
15mph
Friday 5/19/23 @ 10:4 AM
✅
223kj
92rpm
44%
20mph
Wednesday 5/4/22 @ 12:42 PM
167kj
81rpm
44%
19mph
Wednesday 5/3/23 @ 9:38 AM
✅
414kj
87rpm
43%
19mph
Tuesday 5/2/23 @ 7:43 PM
231kj
81rpm
35%
15mph
Wednesday 4/26/23 @ 8:54 AM
✅
389kj
85rpm
42%
19mph
Monday 4/3/23 @ 4:59 PM
259kj
79rpm
38%
16mph
Sunday 3/19/23 @ 2:43 PM
✅
118kj
77rpm
51%
21mph
Sunday 12/18/22 @ 2:45 PM
65kj
61rpm
47%
16mph
Saturday 1/7/23 @ 2:10 PM
✅
95kj
73rpm
49%
19mph
Saturday 1/7/23 @ 2:4 PM
60kj
74rpm
40%
16mph
Saturday 12/31/22 @ 11:30 AM
✅
556kj
89rpm
42%
19mph
Saturday 12/31/22 @ 2:14 PM
341kj
79rpm
37%
16mph
Wednesday 5/5/21 @ 10:41 PM
✅
390kj
91rpm
40%
19mph
Wednesday 1/26/22 @ 11:6 PM
270kj
86rpm
36%
16mph
Workouts
223
kj
Sunday 5/28/23
231
kj
Tuesday 5/2/23
259
kj
Monday 4/3/23
341
kj
Saturday 12/31/22