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Shake and Bake
ajerseyspingirl
Westfield, NJ
141 🔥
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Sunday 7/12/20 @ 2:16 PM
✅
357
kj
84
rpm
49
%
21
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Saturday 7/18/20 @ 5:13 PM
217
kj
91
rpm
38
%
17
mph
Monday 2/22/21 @ 12:36 PM
✅
541
kj
82
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/24/21 @ 6:37 PM
293
kj
85
rpm
34
%
15
mph
Tuesday 4/7/20 @ 12:16 PM
✅
358
kj
81
rpm
51
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 10/10/20 @ 3:58 PM
222
kj
91
rpm
38
%
18
mph
Friday 6/19/20 @ 11:45 AM
✅
1039
kj
78
rpm
51
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/22/20 @ 2:31 PM
677
kj
83
rpm
42
%
18
mph
Friday 11/1/19 @ 1:5 PM
✅
515
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/6/19 @ 8:42 PM
305
kj
84
rpm
39
%
17
mph
Wednesday 9/18/19 @ 12:53 PM
✅
515
kj
77
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 10:26 PM
293
kj
90
rpm
37
%
17
mph
Saturday 4/13/19 @ 3:23 PM
✅
312
kj
85
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/12/19 @ 10:33 PM
188
kj
88
rpm
37
%
16
mph
Monday 11/5/18 @ 1:31 PM
✅
485
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/7/18 @ 4:8 PM
308
kj
90
rpm
37
%
17
mph
Tuesday 7/31/18 @ 1:21 PM
✅
444
kj
85
rpm
46
%
20
mph
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
Tuesday 7/31/18 @ 1:27 PM
290
kj
83
rpm
39
%
16
mph
Sunday 7/1/18 @ 2:49 PM
✅
554
kj
85
rpm
50
%
22
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/15/18 @ 12:39 PM
285
kj
78
rpm
41
%
16
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
141 🔥
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
357
kj
Sunday 7/12/20
217
kj
Saturday 7/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Monday 2/22/21
293
kj
Wednesday 2/24/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
358
kj
Tuesday 4/7/20
222
kj
Saturday 10/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1039
kj
Friday 6/19/20
677
kj
Monday 6/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
515
kj
Friday 11/1/19
305
kj
Wednesday 11/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
515
kj
Wednesday 9/18/19
293
kj
Monday 9/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
312
kj
Saturday 4/13/19
188
kj
Monday 8/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
485
kj
Monday 11/5/18
308
kj
Wednesday 11/7/18
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
✅
444
kj
Tuesday 7/31/18
290
kj
Tuesday 7/31/18
45 min All for One Ride
All Instructors
View Class
Share
✅
554
kj
Sunday 7/1/18
285
kj
Sunday 7/15/18
Previous Workouts
Next Workouts