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Shake and Bake
ajerseyspingirl
Westfield, NJ
55 🔥
Beat pelontologist
VS
pelontologist
London
3
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Saturday 5/22/21 @ 11:25 AM
✅
659
kj
85
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 8:0 PM
410
kj
68
rpm
46
%
17
mph
Thursday 9/17/20 @ 10:57 AM
✅
328
kj
86
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 8:24 PM
243
kj
67
rpm
50
%
18
mph
Thursday 6/11/20 @ 11:55 AM
✅
703
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/8/20 @ 9:41 PM
514
kj
68
rpm
50
%
19
mph
Monday 2/17/20 @ 4:43 PM
✅
703
kj
87
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 10:56 PM
564
kj
70
rpm
51
%
19
mph
Wednesday 1/8/20 @ 1:39 PM
✅
508
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 8:9 PM
387
kj
67
rpm
51
%
19
mph
Sunday 10/13/19 @ 11:22 AM
✅
331
kj
86
rpm
47
%
21
mph
30 min Low Impact Ride
Kendall Toole
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Share
Wednesday 10/9/19 @ 5:16 PM
239
kj
60
rpm
53
%
18
mph
Tuesday 2/12/19 @ 9:28 PM
✅
339
kj
86
rpm
48
%
21
mph
30 min Intervals & Arms Ride
Olivia Amato
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Share
Tuesday 2/12/19 @ 9:22 PM
271
kj
61
rpm
55
%
19
mph
Wednesday 12/5/18 @ 2:53 PM
✅
245
kj
82
rpm
52
%
22
mph
20 min K-Pop Ride
Ally Love
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Wednesday 12/5/18 @ 9:47 PM
174
kj
70
rpm
50
%
19
mph
Wednesday 11/14/18 @ 5:25 PM
✅
255
kj
73
rpm
47
%
19
mph
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
Wednesday 11/14/18 @ 9:42 PM
237
kj
71
rpm
47
%
18
mph
Thursday 9/20/18 @ 2:5 AM
✅
123
kj
71
rpm
57
%
22
mph
10 min Climb Ride
Jenn Sherman
View Class
Share
Friday 10/12/18 @ 9:52 PM
77
kj
57
rpm
54
%
17
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
55 🔥
Beat pelontologist
VS
pelontologist
London
3
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
659
kj
Saturday 5/22/21
410
kj
Friday 6/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
328
kj
Thursday 9/17/20
243
kj
Tuesday 6/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Thursday 6/11/20
514
kj
Sunday 3/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
703
kj
Monday 2/17/20
564
kj
Sunday 12/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
508
kj
Wednesday 1/8/20
387
kj
Tuesday 12/3/19
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
331
kj
Sunday 10/13/19
239
kj
Wednesday 10/9/19
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
✅
339
kj
Tuesday 2/12/19
271
kj
Tuesday 2/12/19
20 min K-Pop Ride
Ally Love
View Class
Share
✅
245
kj
Wednesday 12/5/18
174
kj
Wednesday 12/5/18
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
✅
255
kj
Wednesday 11/14/18
237
kj
Wednesday 11/14/18
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
123
kj
Thursday 9/20/18
77
kj
Friday 10/12/18
Previous Workouts
Next Workouts