Shake and Bake
VS
Workouts
Thursday 10/6/22 @ 11:15 AM
✅
216kj
87rpm
46%
21mph
Monday 10/17/22 @ 4:14 PM
132kj
82rpm
40%
17mph
Tuesday 8/9/22 @ 5:30 PM
✅
320kj
80rpm
49%
20mph
Monday 8/22/22 @ 1:45 PM
195kj
80rpm
40%
17mph
Wednesday 3/23/22 @ 1:55 PM
✅
352kj
81rpm
51%
21mph
Thursday 3/24/22 @ 3:24 PM
206kj
83rpm
40%
17mph
Monday 11/16/20 @ 12:20 PM
✅
566kj
81rpm
52%
22mph
Thursday 3/26/20 @ 4:14 PM
387kj
93rpm
40%
19mph
Sunday 9/13/20 @ 1:26 PM
✅
409kj
82rpm
54%
22mph
Monday 9/14/20 @ 6:45 PM
239kj
81rpm
43%
18mph
Thursday 7/16/20 @ 12:26 PM
✅
396kj
83rpm
53%
22mph
Friday 7/17/20 @ 3:2 PM
247kj
83rpm
44%
18mph
Thursday 3/19/20 @ 3:4 PM
✅
245kj
76rpm
54%
22mph
Thursday 3/19/20 @ 3:3 PM
146kj
84rpm
40%
17mph
Thursday 5/16/19 @ 11:56 AM
✅
505kj
88rpm
47%
21mph
Wednesday 9/11/19 @ 4:14 PM
353kj
91rpm
39%
18mph
Wednesday 7/17/19 @ 12:37 PM
✅
528kj
84rpm
49%
21mph
Tuesday 7/16/19 @ 3:55 PM
336kj
91rpm
37%
17mph
Wednesday 10/17/18 @ 2:21 PM
✅
345kj
84rpm
49%
21mph
Friday 10/19/18 @ 4:13 PM
223kj
83rpm
41%
18mph
ajerseyspingirl
Westfield, NJ
296
🔥
VS
beatsnmyfeet
#2016OG #FF40s #DE
2
Workouts
353
kj
Wednesday 9/11/19