Shake and Bake
VS
Workouts
Monday 12/28/20 @ 1:56 PM
✅
376kj
84rpm
50%
22mph
Saturday 1/6/24 @ 5:3 PM
203kj
58rpm
52%
17mph
Saturday 2/27/21 @ 1:1 PM
✅
732kj
79rpm
52%
21mph
Saturday 12/12/20 @ 12:59 PM
550kj
82rpm
45%
19mph
Tuesday 10/27/20 @ 11:29 AM
✅
381kj
82rpm
52%
22mph
Saturday 10/31/20 @ 3:32 PM
258kj
82rpm
44%
19mph
Wednesday 10/14/20 @ 11:29 AM
✅
524kj
86rpm
48%
21mph
Thursday 7/18/19 @ 11:57 AM
235kj
83rpm
45%
19mph
Saturday 10/10/20 @ 2:13 PM
768kj
78rpm
54%
22mph
Saturday 5/18/19 @ 4:44 PM
✅
796kj
83rpm
53%
22mph
Saturday 5/16/20 @ 1:19 PM
706kj
79rpm
52%
21mph
Saturday 9/21/19 @ 4:39 PM
✅
797kj
78rpm
56%
22mph
Wednesday 3/11/20 @ 2:21 PM
✅
375kj
77rpm
54%
22mph
Thursday 3/12/20 @ 11:32 PM
289kj
78rpm
49%
20mph
Friday 11/1/19 @ 1:5 PM
✅
515kj
84rpm
48%
21mph
Thursday 9/5/19 @ 12:2 PM
373kj
76rpm
47%
19mph
Thursday 2/21/19 @ 10:23 PM
✅
468kj
77rpm
52%
21mph
Thursday 2/21/19 @ 10:24 PM
385kj
70rpm
49%
19mph
Sunday 7/1/18 @ 2:49 PM
✅
554kj
85rpm
50%
22mph
Monday 7/9/18 @ 11:57 PM
507kj
83rpm
50%
21mph
ajerseyspingirl
Westfield, NJ
133
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
20
Workouts
203
kj
Saturday 1/6/24
258
kj
Saturday 10/31/20
235
kj
Thursday 7/18/19
706
kj
Saturday 5/16/20
289
kj
Thursday 3/12/20
373
kj
Thursday 9/5/19