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Shake and Bake
ajerseyspingirl
Westfield, NJ
76
Beat achievegr8ness
VS
achievegr8ness
π₯π₯KAOS-Reignsπ₯π₯
98 π₯
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Wednesday 2/1/23 @ 1:27 PM
345
kj
80
rpm
51
%
21
mph
30 min Nile Rodgers Ride
Leanne Hainsby
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Sunday 2/12/23 @ 5:14 PM
β
404
kj
78
rpm
55
%
22
mph
Friday 12/30/22 @ 3:48 PM
342
kj
75
rpm
53
%
21
mph
30 min Top 50 Music Ride: #20-11
Ally Love
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Thursday 12/29/22 @ 4:54 PM
β
534
kj
76
rpm
64
%
25
mph
Monday 5/9/22 @ 12:33 PM
β
360
kj
80
rpm
51
%
21
mph
30 min 80s Ride
Leanne Hainsby
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Monday 5/9/22 @ 4:22 PM
305
kj
82
rpm
47
%
20
mph
Saturday 12/18/21 @ 2:32 PM
361
kj
79
rpm
52
%
21
mph
30 min ABBA Ride
Leanne Hainsby
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Sunday 12/19/21 @ 6:1 PM
β
475
kj
82
rpm
57
%
24
mph
Friday 9/17/21 @ 12:15 PM
368
kj
77
rpm
54
%
21
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 9/21/21 @ 4:28 PM
β
549
kj
80
rpm
63
%
25
mph
Thursday 8/26/21 @ 6:40 PM
412
kj
81
rpm
54
%
23
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 9/16/21 @ 4:23 PM
β
466
kj
81
rpm
57
%
23
mph
Wednesday 5/6/20 @ 12:3 PM
333
kj
86
rpm
47
%
21
mph
30 min Low Impact Ride
Jess King
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Sunday 3/21/21 @ 3:52 PM
β
352
kj
81
rpm
50
%
21
mph
Thursday 9/10/20 @ 3:26 PM
387
kj
79
rpm
54
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/10/20 @ 3:26 PM
β
583
kj
74
rpm
68
%
25
mph
Tuesday 6/23/20 @ 12:17 PM
306
kj
88
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 6/14/20 @ 8:22 PM
β
377
kj
83
rpm
51
%
22
mph
Friday 11/1/19 @ 1:5 PM
β
515
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 9/6/19 @ 7:2 PM
456
kj
82
rpm
47
%
20
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
76
Beat achievegr8ness
VS
achievegr8ness
π₯π₯KAOS-Reignsπ₯π₯
98 π₯
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Nile Rodgers Ride
Leanne Hainsby
View Class
Share
345
kj
Wednesday 2/1/23
β
404
kj
Sunday 2/12/23
30 min Top 50 Music Ride: #20-11
Ally Love
View Class
Share
342
kj
Friday 12/30/22
β
534
kj
Thursday 12/29/22
30 min 80s Ride
Leanne Hainsby
View Class
Share
β
360
kj
Monday 5/9/22
305
kj
Monday 5/9/22
30 min ABBA Ride
Leanne Hainsby
View Class
Share
361
kj
Saturday 12/18/21
β
475
kj
Sunday 12/19/21
30 min Pop Ride
Cody Rigsby
View Class
Share
368
kj
Friday 9/17/21
β
549
kj
Tuesday 9/21/21
30 min Pop Ride
Cody Rigsby
View Class
Share
412
kj
Thursday 8/26/21
β
466
kj
Thursday 9/16/21
30 min Low Impact Ride
Jess King
View Class
Share
333
kj
Wednesday 5/6/20
β
352
kj
Sunday 3/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
387
kj
Thursday 9/10/20
β
583
kj
Thursday 9/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
306
kj
Tuesday 6/23/20
β
377
kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
515
kj
Friday 11/1/19
456
kj
Friday 9/6/19
Previous Workouts
Next Workouts