Shake and Bake
Workouts
Tuesday 11/14/23 @ 12:25 AM
43kj
70rpm
30%
12mph
Monday 11/16/20 @ 3:11 AM
✅
123kj
83rpm
43%
18mph
Wednesday 10/6/21 @ 11:57 PM
54kj
76rpm
28%
11mph
Thursday 10/14/21 @ 1:17 AM
✅
142kj
78rpm
42%
17mph
Wednesday 5/26/21 @ 11:36 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 3:30 AM
✅
172kj
80rpm
45%
19mph
Wednesday 4/28/21 @ 11:27 AM
23kj
76rpm
26%
10mph
Saturday 5/8/21 @ 2:25 AM
✅
59kj
78rpm
39%
16mph
Tuesday 4/20/21 @ 10:44 PM
65kj
78rpm
30%
12mph
Thursday 4/22/21 @ 12:8 AM
✅
169kj
76rpm
45%
18mph
Thursday 4/15/21 @ 12:5 AM
22kj
21rpm
26%
3mph
Saturday 7/25/20 @ 1:28 PM
✅
226kj
80rpm
43%
18mph
Tuesday 3/30/21 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 5:34 PM
✅
227kj
79rpm
43%
18mph
Sunday 2/21/21 @ 6:25 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 7:47 PM
✅
125kj
78rpm
46%
18mph
Tuesday 2/16/21 @ 1:41 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:0 PM
✅
284kj
67rpm
53%
19mph