Shake and Bake
Workouts
Monday 7/26/21 @ 9:0 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 8:56 PM
✅
149kj
66rpm
43%
15mph
Friday 3/12/21 @ 11:55 PM
kj
rpm
%
0mph
Saturday 7/17/21 @ 11:23 AM
✅
103kj
59rpm
39%
13mph
Sunday 7/4/21 @ 4:40 PM
109kj
71rpm
34%
13mph
Friday 7/2/21 @ 9:58 PM
✅
140kj
59rpm
44%
14mph
Friday 6/18/21 @ 4:23 PM
68kj
78rpm
31%
13mph
Sunday 6/20/21 @ 11:49 AM
✅
92kj
63rpm
35%
14mph
Monday 4/26/21 @ 10:53 PM
49kj
75rpm
31%
12mph
Tuesday 3/30/21 @ 11:59 AM
✅
57kj
66rpm
35%
13mph
Wednesday 3/31/21 @ 11:28 PM
63kj
66rpm
27%
10mph
Wednesday 3/31/21 @ 11:26 PM
✅
116kj
66rpm
37%
13mph
Saturday 3/6/21 @ 4:54 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:27 AM
✅
137kj
61rpm
41%
14mph
Wednesday 2/24/21 @ 12:27 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 11:29 AM
✅
126kj
65rpm
38%
14mph
Saturday 2/6/21 @ 12:38 AM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 12:3 PM
✅
79kj
65rpm
38%
13mph
Tuesday 2/9/21 @ 12:23 AM
kj
rpm
%
0mph
Monday 2/15/21 @ 12:1 PM
✅
170kj
61rpm
39%
13mph
Workouts
63
kj
Wednesday 3/31/21
kj
Saturday 3/6/21
kj
Tuesday 2/9/21