Shake and Bake
Workouts
Wednesday 2/26/20 @ 3:25 PM
✅
380kj
94rpm
39%
19mph
Thursday 3/12/20 @ 1:6 AM
352kj
87rpm
41%
18mph
Friday 4/12/19 @ 2:13 PM
✅
542kj
90rpm
42%
19mph
Wednesday 6/3/20 @ 7:46 PM
424kj
81rpm
41%
17mph
Tuesday 5/12/20 @ 5:10 PM
✅
314kj
87rpm
46%
20mph
Saturday 5/2/20 @ 9:33 PM
233kj
85rpm
41%
18mph
Sunday 6/16/19 @ 4:58 PM
✅
579kj
91rpm
42%
19mph
Wednesday 5/6/20 @ 9:26 PM
429kj
82rpm
39%
17mph
Tuesday 1/21/20 @ 3:28 PM
✅
268kj
92rpm
41%
19mph
Tuesday 2/4/20 @ 6:29 PM
235kj
91rpm
39%
18mph
Monday 5/6/19 @ 9:3 PM
✅
89kj
82rpm
38%
16mph
Sunday 12/15/19 @ 7:32 PM
80kj
84rpm
36%
15mph
Monday 6/3/19 @ 4:35 PM
✅
414kj
87rpm
43%
19mph
Thursday 6/6/19 @ 7:59 PM
280kj
78rpm
40%
16mph
Monday 7/15/19 @ 11:24 PM
✅
63kj
93rpm
35%
16mph
Monday 6/17/19 @ 9:16 PM
38kj
81rpm
32%
13mph
Monday 7/8/19 @ 5:47 PM
✅
61kj
88rpm
37%
16mph
Wednesday 6/12/19 @ 1:45 AM
49kj
83rpm
35%
15mph
Monday 7/1/19 @ 3:47 PM
✅
427kj
92rpm
42%
19mph
Tuesday 7/2/19 @ 4:43 PM
317kj
80rpm
40%
17mph
Workouts
352
kj
Thursday 3/12/20
424
kj
Wednesday 6/3/20
233
kj
Saturday 5/2/20
235
kj
Tuesday 2/4/20