Shake and Bake
Workouts
Thursday 4/1/21 @ 4:21 PM
✅
302kj
84rpm
46%
20mph
Saturday 4/3/21 @ 12:49 PM
193kj
84rpm
38%
17mph
Wednesday 2/26/20 @ 3:25 PM
380kj
94rpm
39%
19mph
Thursday 9/3/20 @ 11:11 PM
✅
395kj
80rpm
45%
19mph
Monday 6/17/19 @ 2:31 PM
✅
432kj
91rpm
42%
19mph
Tuesday 6/9/20 @ 12:25 AM
422kj
81rpm
46%
19mph
Friday 4/12/19 @ 2:13 PM
✅
542kj
90rpm
42%
19mph
Friday 6/5/20 @ 7:42 PM
506kj
83rpm
43%
19mph
Thursday 6/20/19 @ 3:22 PM
✅
453kj
86rpm
45%
20mph
Thursday 4/30/20 @ 11:56 PM
418kj
83rpm
45%
19mph
Tuesday 11/5/19 @ 12:13 AM
✅
267kj
83rpm
44%
19mph
Monday 1/6/20 @ 1:37 AM
211kj
77rpm
42%
17mph
Wednesday 5/15/19 @ 11:46 PM
✅
277kj
91rpm
42%
19mph
Friday 10/11/19 @ 12:20 AM
237kj
85rpm
41%
18mph
Monday 6/3/19 @ 4:35 PM
✅
414kj
87rpm
43%
19mph
Saturday 10/5/19 @ 1:28 AM
366kj
78rpm
44%
18mph
Tuesday 6/4/19 @ 9:19 PM
✅
541kj
87rpm
43%
19mph
Wednesday 8/21/19 @ 12:30 AM
469kj
84rpm
41%
18mph
Monday 8/5/19 @ 5:52 PM
✅
286kj
86rpm
45%
19mph
Thursday 8/8/19 @ 12:22 AM
266kj
80rpm
46%
19mph
Workouts
193
kj
Saturday 4/3/21
380
kj
Wednesday 2/26/20
506
kj
Friday 6/5/20
469
kj
Wednesday 8/21/19