Shake and Bake
Workouts
Thursday 3/17/22 @ 4:44 PM
✅
321kj
87rpm
47%
20mph
Friday 3/18/22 @ 3:6 PM
169kj
81rpm
37%
15mph
Thursday 4/25/19 @ 3:56 PM
✅
671kj
90rpm
42%
19mph
Saturday 2/6/21 @ 3:59 PM
616kj
80rpm
44%
18mph
Monday 7/6/20 @ 6:52 PM
✅
333kj
79rpm
51%
21mph
Thursday 7/2/20 @ 1:50 PM
230kj
79rpm
43%
18mph
Wednesday 4/24/19 @ 2:16 PM
✅
425kj
94rpm
41%
19mph
Monday 4/20/20 @ 2:45 PM
373kj
85rpm
41%
18mph
Friday 4/17/20 @ 2:2 PM
✅
317kj
80rpm
49%
20mph
Sunday 4/21/19 @ 3:7 PM
204kj
76rpm
42%
17mph
Monday 11/11/19 @ 6:47 PM
✅
287kj
90rpm
43%
19mph
Monday 3/9/20 @ 2:29 PM
222kj
86rpm
40%
17mph
Friday 9/13/19 @ 7:38 PM
✅
395kj
81rpm
45%
19mph
Thursday 9/12/19 @ 10:21 PM
327kj
79rpm
42%
17mph
Tuesday 3/26/19 @ 9:2 PM
✅
69kj
95rpm
36%
17mph
Tuesday 1/22/19 @ 4:34 PM
35kj
94rpm
27%
13mph
Wednesday 5/1/19 @ 3:35 PM
✅
220kj
90rpm
38%
17mph
Monday 5/13/19 @ 1:40 PM
198kj
87rpm
38%
17mph
Monday 4/29/19 @ 2:9 PM
✅
402kj
97rpm
38%
18mph
Tuesday 4/30/19 @ 1:16 PM
283kj
82rpm
36%
15mph
Workouts
169
kj
Friday 3/18/22
616
kj
Saturday 2/6/21
222
kj
Monday 3/9/20
198
kj
Monday 5/13/19