Shake and Bake

Workouts

Tuesday 8/23/22 @ 3:22 PM
✅
283kj
80rpm
47%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 2:17 PM
151kj
69rpm
41%
15mph
Tuesday 3/31/20 @ 8:18 PM
✅
278kj
83rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/9/20 @ 9:28 AM
130kj
60rpm
40%
14mph
Tuesday 1/21/20 @ 3:28 PM
✅
268kj
92rpm
41%
19mph
30 min Power Zone Ride
Christine D'Ercole
Monday 1/20/20 @ 11:47 PM
167kj
74rpm
38%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 283 kj
Tuesday 8/23/22
151 kj
Sunday 7/17/22
30 min Hip Hop Ride
Alex Toussaint
✅ 278 kj
Tuesday 3/31/20
130 kj
Thursday 4/9/20
30 min Power Zone Ride
Christine D'Ercole
✅ 268 kj
Tuesday 1/21/20
167 kj
Monday 1/20/20