Shake and Bake
Workouts
Thursday 2/16/23 @ 9:14 PM
✅
160kj
90rpm
44%
20mph
Wednesday 2/1/23 @ 12:45 PM
120kj
80rpm
43%
18mph
Friday 12/30/22 @ 3:19 PM
✅
217kj
84rpm
47%
20mph
Saturday 12/24/22 @ 11:55 AM
197kj
75rpm
49%
20mph
Monday 3/21/22 @ 9:42 PM
✅
343kj
88rpm
47%
21mph
Monday 3/21/22 @ 11:40 AM
307kj
81rpm
48%
20mph
Wednesday 2/16/22 @ 8:49 PM
✅
344kj
85rpm
49%
21mph
Monday 2/14/22 @ 11:58 AM
310kj
79rpm
49%
20mph
Friday 8/27/21 @ 7:57 PM
215kj
78rpm
51%
20mph
Sunday 12/27/20 @ 10:28 PM
✅
230kj
77rpm
53%
21mph
Friday 8/20/21 @ 6:7 PM
✅
340kj
88rpm
47%
21mph
Thursday 8/26/21 @ 11:41 AM
301kj
78rpm
49%
20mph
Friday 7/30/21 @ 5:26 PM
✅
351kj
83rpm
50%
21mph
Tuesday 7/6/21 @ 4:36 PM
322kj
76rpm
52%
20mph
Monday 6/7/21 @ 7:44 PM
✅
345kj
81rpm
50%
21mph
Thursday 6/24/21 @ 10:57 AM
309kj
75rpm
51%
20mph
Wednesday 4/21/21 @ 11:39 AM
326kj
77rpm
51%
20mph
Monday 4/19/21 @ 10:59 AM
✅
338kj
73rpm
53%
21mph
Thursday 12/31/20 @ 3:30 PM
453kj
77rpm
49%
20mph
Friday 1/8/21 @ 4:30 PM
✅
459kj
73rpm
52%
20mph
Workouts
120
kj
Wednesday 2/1/23
301
kj
Thursday 8/26/21
322
kj
Tuesday 7/6/21