Shake and Bake
Workouts
Saturday 2/25/23 @ 4:50 PM
151kj
89rpm
44%
20mph
Friday 12/2/22 @ 6:28 PM
✅
164kj
89rpm
44%
20mph
Wednesday 10/13/21 @ 11:43 AM
138kj
89rpm
43%
19mph
Tuesday 10/6/20 @ 9:3 PM
✅
155kj
86rpm
45%
20mph
Monday 9/27/21 @ 1:9 PM
133kj
88rpm
42%
19mph
Thursday 11/26/20 @ 8:4 PM
✅
165kj
84rpm
48%
21mph
Tuesday 8/31/21 @ 12:17 PM
140kj
88rpm
43%
19mph
Friday 7/30/21 @ 8:46 PM
✅
150kj
75rpm
49%
20mph
Sunday 8/8/21 @ 8:56 PM
✅
149kj
77rpm
49%
20mph
Sunday 6/27/21 @ 7:48 PM
122kj
80rpm
44%
18mph
Friday 7/2/21 @ 12:16 PM
111kj
76rpm
51%
21mph
Saturday 4/3/21 @ 1:49 PM
✅
123kj
71rpm
57%
21mph
Sunday 6/13/21 @ 3:39 PM
✅
126kj
91rpm
48%
22mph
Sunday 2/14/21 @ 1:47 PM
124kj
74rpm
55%
22mph
Thursday 3/11/21 @ 2:40 PM
108kj
74rpm
52%
20mph
Wednesday 2/3/21 @ 6:14 PM
✅
122kj
69rpm
57%
21mph
Saturday 4/25/20 @ 1:56 PM
282kj
84rpm
45%
19mph
Saturday 4/25/20 @ 1:58 PM
✅
483kj
74rpm
61%
24mph
Saturday 5/2/20 @ 1:53 PM
98kj
75rpm
50%
20mph
Friday 4/24/20 @ 9:19 PM
✅
142kj
66rpm
63%
23mph
Workouts
282
kj
Saturday 4/25/20