Shake and Bake
Workouts
Tuesday 3/24/20 @ 4:8 AM
✅
446kj
92rpm
43%
20mph
Friday 10/1/21 @ 12:19 AM
396kj
84rpm
43%
19mph
Sunday 6/7/20 @ 7:54 PM
395kj
87rpm
42%
19mph
Saturday 3/28/20 @ 12:3 AM
✅
400kj
82rpm
45%
19mph
Sunday 4/19/20 @ 5:16 PM
✅
612kj
90rpm
44%
20mph
Saturday 1/23/21 @ 5:32 PM
536kj
77rpm
46%
19mph
Tuesday 1/21/20 @ 5:6 AM
✅
450kj
87rpm
45%
20mph
Wednesday 6/3/20 @ 9:40 PM
426kj
84rpm
45%
19mph
Tuesday 2/25/20 @ 5:21 AM
✅
650kj
85rpm
47%
20mph
Saturday 11/28/20 @ 11:37 PM
532kj
74rpm
46%
18mph
Tuesday 9/1/20 @ 3:24 AM
✅
576kj
85rpm
45%
19mph
Thursday 8/27/20 @ 11:5 PM
571kj
76rpm
48%
19mph
Monday 6/8/20 @ 4:23 AM
554kj
76rpm
47%
19mph
Sunday 6/7/20 @ 5:18 PM
✅
559kj
81rpm
46%
19mph
Wednesday 6/3/20 @ 3:8 AM
425kj
84rpm
44%
19mph
Wednesday 6/3/20 @ 12:23 AM
✅
425kj
82rpm
46%
19mph
Friday 4/17/20 @ 5:13 PM
✅
432kj
85rpm
43%
19mph
Friday 4/17/20 @ 11:26 PM
412kj
79rpm
46%
19mph
Thursday 2/6/20 @ 3:57 AM
✅
474kj
85rpm
47%
20mph
Saturday 2/8/20 @ 9:47 PM
403kj
83rpm
44%
19mph
Workouts
396
kj
Friday 10/1/21
395
kj
Sunday 6/7/20
536
kj
Saturday 1/23/21
426
kj
Wednesday 6/3/20
571
kj
Thursday 8/27/20
554
kj
Monday 6/8/20
425
kj
Wednesday 6/3/20