Shake and Bake
Workouts
Tuesday 3/24/20 @ 4:8 AM
✅
446kj
92rpm
43%
20mph
Tuesday 12/1/20 @ 11:34 PM
315kj
86rpm
39%
17mph
Sunday 6/7/20 @ 7:54 PM
✅
395kj
87rpm
42%
19mph
Thursday 6/4/20 @ 5:48 PM
272kj
80rpm
39%
16mph
Wednesday 6/3/20 @ 3:8 AM
✅
425kj
84rpm
44%
19mph
Tuesday 1/26/21 @ 7:44 PM
315kj
82rpm
41%
17mph
Sunday 4/19/20 @ 5:16 PM
✅
612kj
90rpm
44%
20mph
Sunday 1/24/21 @ 2:7 AM
420kj
82rpm
41%
17mph
Tuesday 1/21/20 @ 5:6 AM
✅
450kj
87rpm
45%
20mph
Wednesday 12/16/20 @ 1:1 AM
325kj
83rpm
41%
17mph
Tuesday 2/25/20 @ 5:21 AM
✅
650kj
85rpm
47%
20mph
Wednesday 11/25/20 @ 10:3 PM
440kj
83rpm
41%
17mph
Sunday 2/2/20 @ 2:27 AM
✅
628kj
78rpm
50%
20mph
Saturday 10/24/20 @ 3:14 PM
422kj
83rpm
40%
17mph
Tuesday 9/1/20 @ 3:24 AM
✅
576kj
85rpm
45%
19mph
Saturday 8/29/20 @ 5:38 PM
415kj
83rpm
40%
17mph
Monday 6/8/20 @ 4:23 AM
✅
554kj
76rpm
47%
19mph
Friday 6/5/20 @ 2:44 PM
384kj
80rpm
40%
17mph
Friday 4/17/20 @ 5:13 PM
✅
432kj
85rpm
43%
19mph
Wednesday 4/22/20 @ 9:33 PM
233kj
84rpm
35%
15mph
Workouts
315
kj
Tuesday 12/1/20
272
kj
Thursday 6/4/20
315
kj
Tuesday 1/26/21
420
kj
Sunday 1/24/21
325
kj
Wednesday 12/16/20
422
kj
Saturday 10/24/20
415
kj
Saturday 8/29/20
384
kj
Friday 6/5/20