Shake and Bake
Workouts
Saturday 5/4/19 @ 12:42 AM
kj
rpm
%
0mph
Tuesday 4/30/19 @ 10:31 PM
✅
167kj
86rpm
35%
16mph
Friday 4/26/19 @ 7:55 PM
✅
363kj
81rpm
42%
18mph
Saturday 4/27/19 @ 2:8 PM
280kj
83rpm
37%
16mph
Sunday 7/28/19 @ 4:53 PM
✅
236kj
88rpm
40%
18mph
Thursday 11/7/19 @ 12:6 AM
155kj
74rpm
38%
15mph
Thursday 7/4/19 @ 5:29 PM
✅
351kj
80rpm
44%
18mph
Thursday 7/18/19 @ 11:27 PM
271kj
78rpm
40%
16mph
Saturday 6/22/19 @ 4:21 PM
✅
331kj
80rpm
41%
17mph
Tuesday 6/25/19 @ 12:35 AM
256kj
74rpm
39%
15mph
Wednesday 4/10/19 @ 3:27 PM
✅
357kj
82rpm
42%
18mph
Thursday 4/11/19 @ 12:15 AM
269kj
86rpm
36%
16mph
Tuesday 4/9/19 @ 3:1 AM
✅
365kj
83rpm
41%
18mph
Saturday 4/6/19 @ 1:18 PM
267kj
82rpm
36%
16mph
Monday 1/21/19 @ 11:42 PM
✅
390kj
84rpm
43%
19mph
Monday 1/21/19 @ 2:53 PM
235kj
80rpm
36%
15mph
Tuesday 11/20/18 @ 11:42 PM
✅
401kj
90rpm
41%
19mph
Monday 11/19/18 @ 9:12 PM
248kj
84rpm
35%
15mph
Friday 10/26/18 @ 1:58 PM
✅
433kj
88rpm
44%
20mph
Tuesday 10/23/18 @ 10:24 PM
276kj
83rpm
37%
16mph
Workouts
kj
Saturday 5/4/19
155
kj
Thursday 11/7/19
271
kj
Thursday 7/18/19
248
kj
Monday 11/19/18