Shake and Bake
Workouts
Friday 5/7/21 @ 12:30 AM
0kj
11rpm
29%
1mph
Sunday 5/2/21 @ 7:26 PM
✅
213kj
84rpm
40%
17mph
Thursday 4/2/20 @ 10:42 PM
✅
427kj
76rpm
48%
19mph
Wednesday 5/6/20 @ 5:17 PM
353kj
83rpm
42%
18mph
Tuesday 3/31/20 @ 12:34 AM
✅
272kj
78rpm
46%
19mph
Thursday 4/2/20 @ 4:56 PM
218kj
85rpm
41%
17mph
Wednesday 7/31/19 @ 9:26 PM
✅
248kj
74rpm
45%
17mph
Tuesday 7/23/19 @ 1:8 AM
244kj
82rpm
44%
18mph
Sunday 10/21/18 @ 5:23 PM
✅
291kj
84rpm
46%
20mph
Saturday 2/17/18 @ 5:12 PM
215kj
82rpm
40%
17mph