Shake and Bake
Workouts
Monday 7/6/20 @ 2:37 AM
✅
582kj
86rpm
49%
22mph
Tuesday 10/26/21 @ 9:43 PM
397kj
65rpm
42%
15mph
Tuesday 8/24/21 @ 2:46 AM
✅
361kj
100rpm
44%
21mph
Sunday 5/30/21 @ 9:36 AM
kj
rpm
%
0mph
Monday 12/14/20 @ 4:51 AM
326kj
83rpm
47%
20mph
Sunday 4/12/20 @ 3:0 PM
✅
377kj
95rpm
46%
22mph
Monday 4/19/21 @ 2:46 AM
337kj
92rpm
45%
21mph
Wednesday 3/3/21 @ 1:8 AM
✅
381kj
91rpm
48%
22mph
Saturday 2/27/21 @ 4:7 PM
541kj
96rpm
44%
21mph
Thursday 2/25/21 @ 9:45 PM
✅
561kj
95rpm
44%
21mph
Friday 8/9/19 @ 2:11 AM
447kj
85rpm
45%
20mph
Friday 10/16/20 @ 9:55 PM
✅
639kj
89rpm
51%
23mph
Saturday 7/11/20 @ 3:44 AM
314kj
81rpm
47%
20mph
Saturday 5/4/19 @ 3:11 PM
✅
402kj
93rpm
48%
22mph
Sunday 11/10/19 @ 3:8 AM
354kj
12rpm
51%
3mph
Saturday 5/9/20 @ 9:20 PM
✅
907kj
90rpm
52%
23mph
Sunday 3/29/20 @ 5:20 PM
562kj
86rpm
49%
21mph
Wednesday 4/1/20 @ 12:23 AM
✅
701kj
94rpm
51%
23mph
Thursday 12/5/19 @ 4:40 AM
474kj
90rpm
45%
20mph
Monday 12/2/19 @ 12:9 AM
✅
603kj
96rpm
47%
22mph
Workouts
kj
Sunday 5/30/21
326
kj
Monday 12/14/20
337
kj
Monday 4/19/21
447
kj
Friday 8/9/19
314
kj
Saturday 7/11/20
354
kj
Sunday 11/10/19
474
kj
Thursday 12/5/19