Shake and Bake
Workouts
Tuesday 12/12/23 @ 3:28 PM
111kj
81rpm
42%
18mph
Monday 12/11/23 @ 11:42 PM
✅
161kj
84rpm
47%
20mph
Sunday 3/19/23 @ 7:48 PM
58kj
76rpm
39%
16mph
Tuesday 3/14/23 @ 10:50 PM
✅
111kj
87rpm
47%
21mph
Thursday 2/23/23 @ 4:55 PM
214kj
74rpm
44%
17mph
Saturday 2/25/23 @ 8:21 PM
✅
293kj
78rpm
48%
20mph
Tuesday 6/28/22 @ 4:36 PM
200kj
72rpm
44%
17mph
Monday 6/13/22 @ 10:29 PM
✅
316kj
79rpm
50%
20mph
Monday 4/11/22 @ 10:38 PM
204kj
75rpm
43%
17mph
Friday 4/29/22 @ 5:59 PM
✅
315kj
79rpm
50%
20mph
Tuesday 4/26/22 @ 9:12 PM
140kj
83rpm
40%
17mph
Monday 4/25/22 @ 11:3 PM
✅
218kj
88rpm
46%
20mph
Thursday 5/27/21 @ 10:28 PM
227kj
75rpm
45%
18mph
Tuesday 5/4/21 @ 10:0 PM
✅
250kj
76rpm
46%
18mph
Wednesday 10/14/20 @ 4:54 PM
213kj
73rpm
45%
17mph
Thursday 10/15/20 @ 9:52 PM
✅
266kj
77rpm
47%
19mph
Monday 4/20/20 @ 10:12 PM
128kj
81rpm
40%
16mph
Monday 5/18/20 @ 10:20 PM
✅
207kj
77rpm
50%
20mph
Tuesday 4/28/20 @ 9:39 PM
180kj
80rpm
39%
16mph
Sunday 4/26/20 @ 7:36 PM
✅
317kj
77rpm
50%
20mph
Workouts
214
kj
Thursday 2/23/23