Shake and Bake

Workouts

Thursday 8/6/20 @ 1:50 AM
βœ…
214kj
62rpm
50%
17mph
30 min Common Ride
Tunde Oyeneyin
Wednesday 8/5/20 @ 5:31 PM
110kj
78rpm
36%
15mph
Tuesday 8/4/20 @ 11:39 PM
βœ…
144kj
63rpm
50%
17mph
20 min New Tracks Ride
Olivia Amato
Monday 5/25/20 @ 10:13 PM
143kj
75rpm
42%
17mph
Thursday 7/16/20 @ 11:33 PM
βœ…
53kj
71rpm
44%
17mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Thursday 7/16/20 @ 11:32 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 9:17 PM
129kj
56rpm
53%
17mph
20 min R&B Ride
Tunde Oyeneyin
Thursday 6/11/20 @ 7:47 PM
βœ…
138kj
80rpm
40%
17mph
Tuesday 6/2/20 @ 4:0 PM
βœ…
255kj
75rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 7:20 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 10:50 PM
βœ…
119kj
71rpm
42%
16mph
20 min Low Impact Ride
Alex Toussaint
Friday 5/22/20 @ 7:40 PM
33kj
60rpm
39%
13mph
Thursday 4/23/20 @ 10:52 PM
βœ…
239kj
73rpm
46%
18mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 3:30 AM
213kj
66rpm
48%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:27 PM
βœ…
217kj
71rpm
44%
17mph
Monday 4/20/20 @ 10:42 PM
βœ…
254kj
75rpm
47%
19mph
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
Friday 3/13/20 @ 9:7 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 4:0 PM
βœ…
167kj
74rpm
45%
18mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Wednesday 3/25/20 @ 3:56 PM
kj
rpm
%
0mph

Workouts

30 min Common Ride
Tunde Oyeneyin
βœ… 214 kj
Thursday 8/6/20
110 kj
Wednesday 8/5/20
20 min New Tracks Ride
Olivia Amato
βœ… 144 kj
Tuesday 8/4/20
143 kj
Monday 5/25/20
30 min Celebrity Ride Along
Tunde Oyeneyin
βœ… 53 kj
Thursday 7/16/20
kj
Thursday 7/16/20
20 min R&B Ride
Tunde Oyeneyin
129 kj
Monday 6/8/20
βœ… 138 kj
Thursday 6/11/20
30 min Pop Ride
Cody Rigsby
βœ… 255 kj
Tuesday 6/2/20
kj
Monday 6/1/20
20 min Low Impact Ride
Alex Toussaint
βœ… 119 kj
Wednesday 4/22/20
33 kj
Friday 5/22/20
30 min 80s Ride: Live from Home
Leanne Hainsby
βœ… 239 kj
Thursday 4/23/20
kj
Thursday 4/23/20
30 min JLO Ride
Jess & Robin
213 kj
Wednesday 10/16/19
βœ… 217 kj
Wednesday 4/22/20
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
βœ… 254 kj
Monday 4/20/20
kj
Friday 3/13/20
45 min EDM/Electronic Dance Ride
Kendall Toole
βœ… 167 kj
Wednesday 3/25/20
kj
Wednesday 3/25/20