Shake and Bake

Workouts

Saturday 9/12/20 @ 7:53 PM
✅
186kj
75rpm
41%
16mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 11:48 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 1:10 AM
✅
130kj
62rpm
48%
17mph
20 min Broadway Ride
Jess King
Wednesday 7/1/20 @ 10:30 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 3:36 AM
✅
59kj
69rpm
42%
16mph
10 min Climb Ride
Sam Yo
Wednesday 7/22/20 @ 11:26 AM
kj
rpm
%
0mph
Monday 7/20/20 @ 11:29 PM
✅
259kj
68rpm
48%
18mph
60 min Groove Ride
Cody Rigsby
Tuesday 7/21/20 @ 2:38 PM
0kj
0rpm
0%
0mph
Saturday 5/2/20 @ 12:51 AM
✅
119kj
67rpm
44%
16mph
20 min Low Impact Ride
Emma Lovewell
Thursday 4/30/20 @ 11:56 AM
0kj
0rpm
0%
0mph
Saturday 3/14/20 @ 12:17 AM
169kj
67rpm
42%
16mph
30 min Mabel Ride
Hannah Frankson
Friday 5/1/20 @ 9:59 AM
✅
286kj
68rpm
47%
17mph
Wednesday 4/22/20 @ 10:6 PM
✅
250kj
68rpm
49%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:4 PM
42kj
18rpm
32%
4mph
Saturday 9/21/19 @ 11:7 PM
✅
34kj
72rpm
32%
13mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 10/16/19 @ 6:11 PM
kj
rpm
%
0mph
Tuesday 9/24/19 @ 5:27 PM
✅
138kj
0rpm
50%
0mph
20 min UK Celebration Ride
Ben Alldis
Tuesday 9/24/19 @ 5:45 PM
kj
rpm
%
0mph
Sunday 1/13/19 @ 1:22 AM
175kj
67rpm
42%
15mph
30 min Queen Rock Ride
Denis Morton
Monday 8/12/19 @ 5:23 PM
✅
228kj
76rpm
42%
17mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 186 kj
Saturday 9/12/20
kj
Friday 9/11/20
20 min Broadway Ride
Jess King
✅ 130 kj
Saturday 8/29/20
kj
Wednesday 7/1/20
10 min Climb Ride
Sam Yo
✅ 59 kj
Thursday 7/23/20
kj
Wednesday 7/22/20
60 min Groove Ride
Cody Rigsby
✅ 259 kj
Monday 7/20/20
0 kj
Tuesday 7/21/20
20 min Low Impact Ride
Emma Lovewell
✅ 119 kj
Saturday 5/2/20
0 kj
Thursday 4/30/20
30 min Mabel Ride
Hannah Frankson
169 kj
Saturday 3/14/20
✅ 286 kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 250 kj
Wednesday 4/22/20
42 kj
Wednesday 4/22/20
10 min Low Impact Ride
Christine D'Ercole
✅ 34 kj
Saturday 9/21/19
kj
Wednesday 10/16/19
20 min UK Celebration Ride
Ben Alldis
✅ 138 kj
Tuesday 9/24/19
kj
Tuesday 9/24/19
30 min Queen Rock Ride
Denis Morton
175 kj
Sunday 1/13/19
✅ 228 kj
Monday 8/12/19