Shake and Bake

Workouts

Monday 7/18/22 @ 10:27 AM
✅
287kj
80rpm
47%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Tuesday 1/11/22 @ 12:12 PM
✅
262kj
81rpm
45%
19mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Wednesday 12/29/21 @ 5:24 PM
kj
rpm
%
0mph
Saturday 11/27/21 @ 2:29 PM
✅
396kj
84rpm
44%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 4:2 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 11:56 AM
✅
268kj
78rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 11:41 AM
✅
273kj
80rpm
47%
19mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 1:7 PM
394kj
81rpm
45%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:30 PM
✅
668kj
81rpm
55%
22mph
Thursday 6/4/20 @ 11:35 AM
✅
271kj
80rpm
46%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:10 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 11:44 AM
✅
386kj
79rpm
45%
19mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 10:12 PM
0kj
0rpm
0%
0mph
Sunday 5/3/20 @ 1:56 PM
294kj
81rpm
47%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:57 PM
✅
337kj
81rpm
49%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 287 kj
Monday 7/18/22
kj
Friday 7/15/22
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
✅ 262 kj
Tuesday 1/11/22
kj
Wednesday 12/29/21
45 min Turkey Burn Ride
Robin Arzón
✅ 396 kj
Saturday 11/27/21
kj
Thursday 11/25/21
30 min Together We Ride
Robin Arzón
✅ 268 kj
Saturday 7/10/21
kj
Friday 7/9/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 273 kj
Thursday 4/1/21
kj
Wednesday 3/31/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
394 kj
Sunday 2/16/20
✅ 668 kj
Monday 4/6/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 271 kj
Thursday 6/4/20
kj
Wednesday 6/3/20
45 min 90s Rock Ride
Emma Lovewell
✅ 386 kj
Thursday 5/28/20
0 kj
Tuesday 5/26/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
294 kj
Sunday 5/3/20
✅ 337 kj
Sunday 5/3/20