Shake and Bake
Workouts
Wednesday 11/15/23 @ 11:57 AM
✅
272kj
79rpm
46%
19mph
Sunday 11/12/23 @ 2:49 PM
178kj
67rpm
42%
14mph
Thursday 2/16/23 @ 12:39 PM
✅
280kj
81rpm
45%
19mph
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 10:15 AM
✅
160kj
78rpm
44%
18mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Sunday 10/4/20 @ 4:51 PM
✅
276kj
76rpm
48%
19mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 10:30 AM
✅
221kj
70rpm
46%
17mph
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
Thursday 8/20/20 @ 10:50 AM
✅
281kj
75rpm
49%
19mph
Wednesday 8/19/20 @ 3:18 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 6:42 PM
✅
308kj
80rpm
49%
20mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Saturday 7/11/20 @ 11:43 AM
✅
286kj
78rpm
48%
20mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 11:57 AM
✅
415kj
79rpm
47%
19mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Monday 10/7/19 @ 9:59 AM
✅
311kj
77rpm
43%
17mph
Sunday 10/6/19 @ 6:31 PM
kj
rpm
%
0mph
Workouts
178
kj
Sunday 11/12/23
kj
Thursday 7/4/19