Shake and Bake
Workouts
Thursday 12/5/19 @ 1:49 AM
44kj
80rpm
34%
14mph
Sunday 12/15/19 @ 3:40 AM
✅
55kj
81rpm
36%
15mph
Monday 12/13/21 @ 7:1 PM
✅
140kj
80rpm
41%
17mph
Saturday 12/11/21 @ 5:25 PM
100kj
78rpm
36%
15mph
Wednesday 12/9/20 @ 9:46 PM
✅
167kj
80rpm
44%
18mph
Monday 12/13/21 @ 2:12 AM
119kj
72rpm
42%
16mph
Tuesday 11/9/21 @ 8:58 PM
✅
58kj
75rpm
39%
16mph
Saturday 12/14/19 @ 4:53 AM
55kj
78rpm
38%
15mph
Sunday 8/16/20 @ 3:42 PM
✅
158kj
77rpm
45%
18mph
Monday 8/17/20 @ 10:52 AM
133kj
75rpm
43%
17mph
Friday 7/3/20 @ 5:8 PM
✅
240kj
80rpm
44%
18mph
Sunday 7/5/20 @ 4:52 PM
219kj
76rpm
44%
17mph
Wednesday 3/11/20 @ 7:35 PM
221kj
82rpm
41%
18mph
Wednesday 5/27/20 @ 2:11 PM
✅
232kj
76rpm
46%
18mph
Friday 4/24/20 @ 3:50 PM
✅
114kj
87rpm
40%
18mph
Wednesday 12/5/18 @ 2:14 PM
71kj
85rpm
32%
14mph
Sunday 1/26/20 @ 2:15 PM
209kj
79rpm
42%
17mph
Saturday 12/28/19 @ 3:6 PM
✅
211kj
69rpm
46%
17mph
Saturday 11/30/19 @ 2:21 PM
159kj
80rpm
37%
15mph
Friday 7/26/19 @ 12:1 AM
✅
195kj
76rpm
42%
16mph
Workouts
55
kj
Saturday 12/14/19
221
kj
Wednesday 3/11/20
209
kj
Sunday 1/26/20
159
kj
Saturday 11/30/19