Shake and Bake

Workouts

Wednesday 12/23/20 @ 8:36 PM
367kj
74rpm
47%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 12/25/20 @ 4:22 PM
βœ…
596kj
74rpm
57%
22mph
Sunday 3/20/22 @ 3:2 PM
104kj
77rpm
41%
17mph
15 min Pop Ride
Cody Rigsby
Sunday 3/20/22 @ 2:16 PM
βœ…
201kj
74rpm
57%
22mph
Wednesday 7/14/21 @ 5:52 PM
116kj
80rpm
41%
18mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Saturday 7/3/21 @ 3:28 PM
βœ…
187kj
73rpm
56%
22mph
Sunday 2/21/21 @ 3:40 PM
236kj
84rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 6:31 PM
βœ…
389kj
80rpm
53%
22mph
Wednesday 12/30/20 @ 8:25 PM
226kj
83rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 4:7 PM
βœ…
407kj
79rpm
55%
22mph
Sunday 10/4/20 @ 1:38 PM
294kj
77rpm
45%
18mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 10/4/20 @ 1:23 PM
βœ…
654kj
78rpm
57%
23mph
Saturday 7/18/20 @ 1:32 PM
253kj
82rpm
44%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:19 PM
βœ…
410kj
76rpm
57%
23mph
Thursday 6/18/20 @ 3:0 PM
175kj
83rpm
44%
19mph
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 4/14/20 @ 6:18 PM
βœ…
257kj
77rpm
55%
22mph
Tuesday 6/2/20 @ 2:27 PM
170kj
86rpm
42%
19mph
20 min Pop Ride
Denis Morton
Wednesday 6/3/20 @ 3:56 PM
βœ…
248kj
75rpm
55%
22mph
Saturday 5/30/20 @ 7:12 PM
163kj
84rpm
42%
18mph
20 min 80s Ride
Denis Morton
Monday 6/1/20 @ 4:8 PM
βœ…
264kj
79rpm
54%
22mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
367 kj
Wednesday 12/23/20
βœ… 596 kj
Friday 12/25/20
15 min Pop Ride
Cody Rigsby
104 kj
Sunday 3/20/22
βœ… 201 kj
Sunday 3/20/22
15 min AFO Ride: Twenty One Pilots
Bradley Rose
116 kj
Wednesday 7/14/21
βœ… 187 kj
Saturday 7/3/21
30 min Pop Ride
Cody Rigsby
236 kj
Sunday 2/21/21
βœ… 389 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
226 kj
Wednesday 12/30/20
βœ… 407 kj
Wednesday 12/30/20
45 min Yacht Rock Ride
Jenn Sherman
294 kj
Sunday 10/4/20
βœ… 654 kj
Sunday 10/4/20
30 min Britney Spears Ride
Cody Rigsby
253 kj
Saturday 7/18/20
βœ… 410 kj
Thursday 7/16/20
20 min 80s Pop Ride
Tunde Oyeneyin
175 kj
Thursday 6/18/20
βœ… 257 kj
Tuesday 4/14/20
20 min Pop Ride
Denis Morton
170 kj
Tuesday 6/2/20
βœ… 248 kj
Wednesday 6/3/20
20 min 80s Ride
Denis Morton
163 kj
Saturday 5/30/20
βœ… 264 kj
Monday 6/1/20