Shake and Bake
Workouts
Sunday 11/14/21 @ 7:18 PM
✅
108kj
79rpm
42%
17mph
Monday 11/15/21 @ 3:5 PM
106kj
79rpm
42%
17mph
Wednesday 4/28/21 @ 8:9 PM
✅
102kj
83rpm
35%
15mph
Tuesday 12/31/19 @ 2:16 PM
101kj
90rpm
33%
15mph
Sunday 3/28/21 @ 1:5 PM
142kj
79rpm
42%
17mph
Saturday 3/27/21 @ 2:32 PM
✅
142kj
85rpm
40%
17mph
Monday 11/30/20 @ 9:53 PM
✅
241kj
75rpm
46%
18mph
Thursday 11/12/20 @ 3:39 PM
229kj
80rpm
43%
18mph
Thursday 8/13/20 @ 9:50 PM
✅
245kj
83rpm
43%
18mph
Wednesday 8/12/20 @ 11:22 PM
221kj
77rpm
44%
18mph
Saturday 7/4/20 @ 11:30 AM
159kj
78rpm
45%
18mph
Wednesday 7/8/20 @ 3:38 PM
✅
163kj
78rpm
46%
18mph
Monday 2/3/20 @ 8:47 PM
89kj
93rpm
34%
16mph
Monday 5/25/20 @ 3:27 PM
✅
100kj
86rpm
38%
17mph
Saturday 5/2/20 @ 3:31 PM
✅
237kj
79rpm
44%
18mph
Thursday 4/23/20 @ 1:55 PM
216kj
81rpm
41%
17mph
Wednesday 3/25/20 @ 5:7 PM
✅
108kj
85rpm
40%
17mph
Monday 4/27/20 @ 3:8 PM
101kj
84rpm
39%
17mph
Thursday 4/23/20 @ 5:26 PM
✅
234kj
78rpm
45%
18mph
Wednesday 4/22/20 @ 1:57 PM
222kj
81rpm
42%
18mph
Workouts
229
kj
Thursday 11/12/20
222
kj
Wednesday 4/22/20